SO WHY FOCUS?

Henry Ford said, “Obstacles are those frightful things you see when you lose focus on your goals.” In short, success is Forged through Focus™. We chose this name because it accurately reflects our philosophy on fitness and life.

 

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GOAL-BASED TRAINING

We believe that the health and performance of our members is an ongoing, personalized journey. Our programs are designed to help our members along their path to achieving their individual needs and desires. As our current members already know, and what we hope you will soon discover, is we value hard work, plain and simple. Success is not exclusive to the athletically gifted or genetically blessed. Success belongs to those who will commit themselves to the work it takes to achieve it. Your goals are no less worthwhile, your progress no less praiseworthy, and your presence no less valuable, even if you never aspire to compete.

Our tiered training program allows our members to choose from three different options to achieve their goals:

FORM

Size, shape, proportion, conditioning, symmetry, and balance: Building a proportional, symmetrical body takes a special kind of training. FORM is the perfect choice for anyone interested in aesthetics and body composition.

FUNCTION

A proper strength and conditioning program is essential for athletes who want to reduce their risk of injury and enhance their performance. FUNCTION focuses on improving both muscular strength and power using a combination of traditional and contemporary training techniques.

FOCUS

This is all about helping an athlete accomplish his or her goals of athletic performance and competition. FOCUS is programmed for individuals who seek a well-rounded training program designed to improve one’s weaknesses without sacrificing one’s strengths.

TOUR THE GYM

5,000 square feet of no excuses, challenges you to train like the athlete you desire to be. The training floor is fully equipped with the latest Rogue Fitness, Concept 2, and Schwinn training equipment.

ISN'T IT TIME YOU

GET FOCUSED

We are a gym that welcomes anyone who is serious about pursuing their goals, whatever they may be. We hope we get the opportunity to share in your future success as a part of the FOCUS family.

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